The particular Hummus Lunch Box

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Are y’ all ready for the following installment in the no-cook lunch container series? The Hummus Lunch Container is a classic, one that I’ meters sure many of you have made before, however it definitely deserves its own mention within the series because it is flexible and consistently a pleaser. I’ ve obtained a few different ways you can eat or even serve this lunch box the following, so even if you’ ve produced this before, make sure to go look into the alternate ideas!

What’ s in the Hummus Lunchtime Box:

Hummus (of course), kalamata olives, cucumber, grape tomatoes, and pita bread. I really like this lunch box because of its simpleness, it requires so little prep, and I much like “ snacky” finger foods. The only real prep work I had to do had been slicing the cucumber and depleting the jar of olives! With regard to convenience, and because ALDI has extremely inexpensive hummus, I used shop bought hummus this time. But if you would like to make your own hummus or wish to experiment with different hummus flavors, attempt my home made hummus recipe (four flavors) .

Serving Choices

As I mentioned within intro, there are a few different ways you can consume this lunch box. The obvious method is to eat it in a “ snacky” fashion, eating a little of this particular, a little of that, etc . But listed here are couple other options:

  • Make it into a pita sandwich. Rather than cutting the pita bread straight into triangles like in my photos, depart your pita cut in half, when you sit down for lunch smear the hummus inside, add some cucumber slices, olives, and tomatoes, plus eat it like a sandwich!
  • Make it into a salad. Package a separate bowl of mixed greens, when you sit down to lunch, include the vegetables and hummus on the top and eat it as a huge sandwich! You might also want to some outfitting on the side (I suggest a vinaigrette, like Greek dressing, Italian, or even Caesar dressing).

Alternate Ingredient Suggestions

Just like all the no-cook lunch boxes in this series, this particular hummus lunch box is very versatile. If you don’ t like a few of the ingredients I included in mine, below are a few other ideas:

  • Pita chips or pretzel veggies in place of the pita bread
  • Feta cheese cubes
  • Marinated whitened beans
  • Oatmeal or carrot sticks
  • Bell peppers
  • Sliced up grilled chicken

How Long Does the Lunch time Box Keep?

This particular lunch box holds up very well in order to refrigeration, so it will probably keep regarding 5 days in the refrigerator, according to the freshness of your ingredients when the containers are made and the conditions inside your fridge.

What Containers Would you Use?

I got these types of divided glass meal prep storage containers on Amazon. You can find a link towards the product in the bottom of the formula card below. (P. S. these types of containers came three to an established and this recipe makes FOUR lunch time boxes, so I ate the fourth part on a plate the day that I loaded them. 😄 )

Three glass containers filled up with hummus lunch box ingredients

Three glass containers full of hummus lunch box ingredients

The Hummus Lunch Package

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This particular Hummus Lunch Box is a frosty lunch classic. With almost absolutely no prep work, this is the fastest, simplest no-cook lunch around.
Total Cost $8. apr recipe / $2. 01 offering

Prep Period 5 a few minutes
Complete Time 5 minutes

Unhealthy calories 362. 55 kcal
Author Beth – Spending budget Bytes

Ingredients

  • 1 cucumber $1. 29
  • 2 pita breads $0. 66
  • 1 cup hummus $1. 95
  • one pint grape tomatoes $1. 99
  • one 6oz. jar kalamata olives $2. 15

Instructions

  • Slice the particular cucumber and cut the pita bread into triangles.
  • Divide the hummus, cucumber, tomatoes, olives, and pita triangles between four containers. Refrigerate as much as 5 days.

Nourishment

Providing: 1 box | Calorie consumption: 362. 55 kcal | Carbohydrates: 36. 28 gary the gadget guy | Protein: 8. fifty eight g | Fat: twenty two. 95 g | Sodium: 1155. 63 mg | Dietary fiber: 9. 1 g

The post The Hummus Lunch time Box appeared 1st on Budget Bytes .

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