Meal Prep Recipes

March 26, 2021

Protein PB & J Smoothie Bowl

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day! […]
March 20, 2021

Cacio e Pepe Frittata with Cauliflower and Lemony Yogurt

This Cacio e Pepe Frittata is a fun twist on the Italian pasta dish. Protein-packed with eggs, Parmesan cheese, roasted cauliflower and Greek yogurt to make […]
February 24, 2021

Baked Sweet Potato Egg Cups

4.92 from 12 votes 5094shares Baked Sweet Potato and Egg Cups are a delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices baked […]
February 24, 2021

Cottage Cheese Egg and Sausage Frittata

5 from 10 votes 2712shares This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner […]
February 24, 2021

Savory Cottage Cheese Bowl

5 from 14 votes 2096shares This Savory Cottage Cheese Bowl topped with veggies and pistachios is a protein-packed breakfast that will keep you full all morning. […]
February 23, 2021

Buffalo Chickpea Salad

5 from 5 votes 1669shares Buffalo Chickpea Salad is a spicy chickpea salad with all the flavors of buffalo wings, only meatless, perfect for lunch! Buffalo […]
February 23, 2021

Yogurt Sheet Pan Pancakes with Mixed Berries

5 from 7 votes 2986shares Yogurt Sheet Pan Pancakes with Mixed Berries are an easy breakfast or brunch for the holiday season or any time of […]
February 9, 2021

Harissa Chicken Meatballs

4.13 from 8 votes 2011shares These juicy, Harissa Chicken Meatballs are a fun twist on traditional meatballs. They’re also low- carb, grain-free, and gluten-free made with […]
January 4, 2021

Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes

4.62 from 26 votes 11719shares These Slow Cooker Chicken Enchilada Stuffed Sweet Potatoes made with chicken breast, cheese and enchiladas sauce are an easy one-pot meal! […]