April 12, 2021

Italian Turkey Meatball Sheet Pan Dinner

Italian Turkey Meatball Sheet Pan Dinner made with the most tender turkey meatballs and roasted vegetables for an easy one-pot meal. Italian Turkey Meatball Sheet Pan […]
March 31, 2021

Spring Pea Soup with Fresh Herbs

This Spring Pea Soup with Fresh Herbs finished with a lemony yogurt topping is pretty effortless, but it tastes like a million bucks! Spring Pea Soup […]
March 26, 2021

Protein PB & J Smoothie Bowl

This Protein PB & J Smoothie Bowl tastes like peanut butter and jelly in a bowl. Packed with protein, it’s the perfect start to your day! […]
March 25, 2021

Layered Potato Cups with Spring Herbs and Leeks

These Layered Potato Cups with Spring Herbs and Leeks are made in a muffin tin, an impressive side dish for special occasions and great for portion […]
March 22, 2021

Spanakopita Baked Eggs

These Baked Eggs are inspired by the Greek spinach pie Spanakopita using the same flavorful spinach filling, only baked with eggs. Spanakopita Baked Eggs This Spanakopita […]
March 9, 2021

Air Fryer Lobster Jalapeño Empanadas

These spicy Air Fryer Lobster Jalapeño Empanadas are crispy and golden perfection without all the oil used in deep frying. Air Fryer Lobster Jalapeño Empanadas Empanadas […]
March 2, 2021

Beef Negimaki Stir Fry

Beef Negimaki Stir Fry deconstructs beef negimaki (Japanese meat sushi) and serves it with green beans to make it a stir fry main dish. Beef Negimaki […]
February 23, 2021

Instant Pot Braised Beef

5 from 16 votes 4454shares Instant Pot Braised Beef cooked with fragrant spices cooks in a fraction of the time in the pressure cooker. Perfect for […]
February 11, 2021

High Protein Bread (Oat Sandwich Rolls)

4.57 from 30 votes 4481shares High Protein Sandwich Bread (Oat Sandwich Rolls) made with oat flour and cottage cheese are high in fiber and easy to […]