March 13, 2021

High Protein Oat Waffles

These high protein oat waffles are made with cottage cheese, oat flour and eggs. So good you’ll never make them any other way! High Protein Oat […]
February 24, 2021

Baked Sweet Potato Egg Cups

4.92 from 12 votes 5094shares Baked Sweet Potato and Egg Cups are a delicious and nutritious breakfast made with grated sweet potatoes, eggs and spices baked […]
February 6, 2021

Air Fryer Buffalo Chicken Zucchini Skins

1027shares You won’t miss the carbs in these low-carb zucchini skins loaded with buffalo chicken and cheese made in the air fryer! Air Fryer Buffalo Chicken […]
January 15, 2021

Air Fryer Nacho Fries

5 from 2 votes 2268shares Air Fryer Nacho Fries seasoned with chili powder, paprika, garlic powder, salt, and Parmesan cheese are cooked to crispy perfection in […]
January 1, 2021

Sauteed Collard Greens with Bacon

1875shares Thinly sliced collard greens sautéed with bacon, garlic, and olive oil is the perfect side dish for New Year’s Day. Sauteed Collard Greens with Bacon […]
December 31, 2020

Virgin Bloody Mary

5 from 6 votes Craving a Bloody Mary but doing a dry challenge? Make this Virgin Bloody Mary, also known as the Virgin Mary, and you […]
December 25, 2020

Southwestern Black Bean, Quinoa and Mango Salad

4.88 from 32 votes 17073shares This healthy Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods […]
December 23, 2020

Dominican Beans (Habichuelas Guisadas)

5 through 25 votes 3793 shares These creamy Dominican beans, flavored with garlic, red onion, cubanelle pepper, and adobo spices, cooked in the Instant Pot or […]
December 21, 2020

Chicken Barley Soup

As the days get colder, warm up with a bowl of Chicken and Barley Soup, made with carrots, onions, celery, chicken breasts, and pearl barley. Chicken […]