Rapidly make a tasty keto-friendly pie with this particular Keto Pecan Pie recipe. It really is sweet and crunchy, just like you might expect your favorite slice of pecan pie to be, but without all of the excess carbs and is just 4-g net carbs per serving!
When going keto, certain foods need to be avoided, which usually contains pies of all kinds. If pecan pie is one of your favorite fairly sweet desserts, you are probably feeling sad concerning the thought of giving it up for good. Nevertheless , Keto Pecan Pie does can be found!
Can you believe there exists a way to have your favorite treat with no consuming too many carbs and two-timing that keto diet? If you want a much healthier alternative that is just as tasty, accomplish this recipe. You may be surprised at just how genuinely authentic and good this tastes.
When making the Keto Pecan Quiche, the ingredients required differ from what you would generally use in a traditional pecan pie which is not keto-friendly. Make sure to purchase the following substances:
Almond Flour – Instead of making use of traditional all-purpose flour, you will need cashew flour to prepare this keto-friendly curry.
Monk Fresh fruit Sweetener – As a substitute for regular sugar that would usually get added to a pie to provide it a sweet taste, you will have to use monk fruit sweetener. It does not take perfect keto replacement because it provides that slight sweetness to the curry.
Maple Draw out – The walnut extract offers a slight hint associated with maple syrup taste to the cake to make it even more flavorful.
Chopped Pecans – Of course , you need to have pecans to create a pecan pie. Make sure to buy the sliced ones because they are easier to work with while preparing this delicious pie.
Vanilla Extract – An added touch of vanilla extract pairs well with the walnut extract, pecans, and monk fresh fruit sweetener.
Apart from these essential ingredients, you should have ovum, cream, and melted butter to get ready the Keto Pecan Pie.
Before you get started, oil a 9inch pan and set your own oven to 350F. You will need to combine your eggs, butter, almond flour, sweetener, and salt to create a somewhat thick dough that you will use otherwise you Keto Pecan Pie crust.
After preparing the money and spreading it out within the pan, whisk cream, monk fresh fruit sweetener, melted butter, maple remove, and vanilla extract together.
You will need to put the pecans along with the dough and then pour the particular wet blend of ingredients on top of all of them. Bake the Keto Pecan Cake for roughly 40 minutes.
Store your own Keto Pecan Pie in a curry container with a foil bottom plus plastic lid. Put it in the refrigerator to keep it fresh. You can pre-slice this to make it easy to grab a piece when you wish one. You can freeze the Keto Pecan Pie for up to two months at any given time if you would like to make it in advance for a household gathering or other special occasion.
Quickly create a tasty keto-friendly pie with this Keto Pecan Pie recipe at just four net carbs per slice!
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Keyword: keto, low-carb, pecan pie
Prep Time: twenty minutes
Cook Period: 50 minutes
Servings: 8 pieces
Calorie consumption: 504 kcal
Preheat the particular oven to 350*F
Grease the nine inch pie pan.
In a large dish, mix together egg, melted butter, almond flour, sweetener and sodium until a dough forms
Transfer the particular dough to the prepared pie meal and spread to form a crust along with fingers, Once a crust has been produced, poke it several times with a shell.
Cook at 350°F for 10 minutes or even until the crust is light fantastic brown. Set aside and let it awesome
For your filling, whisk together all the elements except the pecans in a combining bowl.
Spread the pecans evenly more than pie crust and pour the particular egg mixture onto the pecans, filling the pie crust. Cook at 350°F for approximately 40 mins.
Also cover the edge of the pie brown crust area with foil to avoid browning.
Once the cake springs back when pressed at the middle, the pie was done, or else bake for 10 more a few minutes. Let it cool on the counter. Refrigerate for an hour before serving.
Overall net carbs are 4g Per cut (1/8th of the pie)
Serving: one slice | Calories: 504 kcal | Carbohydrates: eleven g | Protein: thirteen g | Fat: forty-nine g | Saturated Body fat: 12 gary the gadget guy | Bad cholesterol: 134 magnesium | Salt: 176 magnesium | Potassium: 124 magnesium | Dietary fiber: 6 gary the gadget guy | Sugars: 2 gary the gadget guy | Supplement A: 610 IU | Vitamin C: 1 mg | Calcium: 110 mg | Iron: 2 mg