In the mood for pancakes yet following a keto diet and wanting to avoid excessive carbs? Not a problem! Create these Soft and Fluffy Keto Blueberry Pancakes and indulge in the sweet and tasty breakfast deal with at only 3 net carbs every!
If you love pancakes, you might think that you are missing out on them now that you have chose to live a keto lifestyle. Whilst traditional pancakes do contain a wide range of crabs, these Keto Blueberry Hotcakes will allow you to indulge in your favorite treat with no guilt.
Avoid the extra carbs while still consuming your preferred breakfast. You can make these pancakes having a side of some of your most favorite, such as bacon or sausage.
When preparing the Keto Blueberry Hotcakes, having the right ingredients is important. You will require these items:
Extra ingredients include vanilla extract, butter to use for cooking the hotcakes in a skillet, and keto walnut syrup to add on top of the hotcakes.
Make the Keto Blueberry Pancakes with no hassle because the process is that easy. Whisk your eggs and cashew milk for roughly two a few minutes. After beating the eggs plus milk together, throw in your cashew flour, baking powder, sugar substitute, plus vanilla extract. You will need to mix once again until you have blended the ingredients.
Fold your blueberries into the pancake batter and allow it in order to sit for a few minutes before incorporating butter to a skillet and serving your batter into it to create the ideal pancakes.
When you observe small bubbles on the pancakes, switch them over to the other side. Keep the fire on the medium setting to avoid burning up the outside of your pancakes.
Whilst sticking with a keto diet, you can find different ways to make your Keto Blueberry Pancakes. You can add other fruits to the pancake batter with the blueberries, like chopped strawberries and raspberries.
You might want to add keto chocolate bars morsels or coconut shavings into the pancake batter for additional flavor. You can also add a few drops of the walnut syrup into the batter instead of placing the syrup on top of the hotcakes after you cook them.
Store the Keto Blueberry Pancakes inside a food storage bag. Use 1 with a zipper seal and take away the air from the bag before putting it in your refrigerator. You can maintain the pancakes in your refrigerator for up to 5 days, microwaving them whenever you seem like having a warm blueberry pancake.
If you would prefer to make bigger batches to save them, you can place these pancakes in the freezer. Once you store the pancakes in the freezer, they need to stay good for up to six months. You can easily defrost them and reheat all of them, making them the perfect breakfast treat for the busy morning.
Make these Soft plus Fluffy Keto Blueberry Pancakes in order to indulge in a sweet and delicious breakfast treat of them costing only 3 Net carbs each!
five from 1 election
Keyword: blueberry, keto, low carbohydrate, pancakes
Prep Time: five minutes
Cook Period: 5 minutes
Servings: 4 hotcakes
Calories from fat: 148 kcal
In a medium bowl mix egg and milk and beat vigorously for 2 minutes.
Add the cashew flour, sweetener, baking powder, vanilla extract and mix it till well combined.
Gently fold in the good to the pancake batter. Let the hot cake batter for 5 minutes.
Heat a frying pan on medium flame, lightly oil and pour ¼ cup associated with pancake batter. Flip to the additional side once it started bubbling up and cook for another moment.
Do it again the same with the remaining batter plus serve immediately by topping several blueberries and maple syrup (optional).
The recipe makes 4 huge pancakes or 6-8 small hotcakes. The serving size is for 1/4th the mixture.
Keto Maple Syrup
Serving: 1 pancake | Calories: 148 kcal | Carbohydrates: 6 g | Protein: 7 g | Fat: 12 g | Saturated Fat: 1 g | Cholesterol: 82 mg | Sodium: 47 mg | Potassium: 157 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 119 IU | Vitamin C: one mg | Calcium: 119 mg | Iron: one mg