December 20, 2020

Falafel Hummus and Salad Meal-Prep Bento Boxes

Bento boxes packed with hummus, pita, olives, chickpeas, cucumber, tomato, and falafel. This nutritious protein  packed meal-prep box makes it easy to incorporate  the particular delicious […]
December 19, 2020

Meal-Prep Butter Chicken with Rice plus Garlic Naan

Spicy and creamy 30-minute butter chicken with basmati rice plus quick stove-top naan. This delicious meal will add spice plus flavor to your lunch routine!   […]
December 18, 2020

Roasting Sausage, Veggies and Quinoa Meal-Prep

Fast Meal-prep sausage veggies and quinoa is healthy, flavor-packed and filled with color and nutrition.   January  has formally begun and Meal-prepping seasoning is currently upon […]
December 17, 2020

Meal-Prep Shrimp Burrito Bowls

Fast 30-minute meal-prep burrito bowls packed with spicy shrimp, fajita veggies, dark beans, brown rice, and a hot and spicy 2 ingredient cream sauce. Meal-prep just […]
December 16, 2020

Cooked Sweet Chili Chicken & Vegetables

Poultry and veggies coated with a sticky sweet chili garlic glaze plus baked on a sheet pan. This particular healthy take on sweet chili poultry is […]
December 16, 2020

Healthful Pesto Chicken and Veggies (20 Minute Sheet Pan)

Poultry, broccoli , zucchini, and bell pepper coated along with pesto and baked in under twenty minutes. This quick and healthful dish is healthy, low-carb, flavorsome […]
December 16, 2020

Healthful Chicken & Veggie Fried Grain Meal-Prep

Spice up your own meal prep routine with these healthful veggie-packed  chicken fried rice food prep bowls. They come together in less than 30 minutes in […]
December 16, 2020

Page Pan Roasted Chicken, Sweet Taters, & Broccoli + Meal Preparation

Healthy one-pan chicken, sweet taters, and broccoli oven-roasted to excellence! This quick one-pan dish will be packed full of flavor and is Ideal for meal prepping […]